Why I Don't 'DO' Cardio | What I Do To Stay Lean

I often get asked, how much cardio do you do to stay so lean? My answer is often NONE! Come hang out with me for the day, pet some dogs, climb some trees and eat some vegan food and find out why I don't.

Let me know in the comments what 3 or 4 items you would have on your perfect day off checklist!

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VIVO LIFE PROTEIN POWDER (DEREK10 for 10% off - new customers!)
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Derek Simnett
PO Box 413 Parksville
Parksville, BC, Canada V9P2G5

HERE ARE THINGS I USE & LOVE (CAMERA, FITNESS & KITCHEN GEAR, SUPPLEMENTS):


WHO AM I?
I am Derek Simnett, a Certified Nutritional Practitioner.
I love calisthenics and making good food!
Check out my 2 year transformation:

MUSIC:
See You There - Not The King
Lone - Not The King

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