Healthy headstands! 🎈***short film to guarantee successful headstand every time.

***Making sure to take time to practice your headstand carefully.
Be honest and open with yourself. Breathe. Continue to breathe. Do not do headstands without first stretching your body. 🐥



Engage your core.
These are all the things I didn’t say in the video. *

I am preparing to attend yoga teacher training August 30 and have created a gofundme asking for assistance in that journey.
Thank you in advance

Headstand,Practice,Yoga,Blackyogi,Crownchakra,Third eye,Bephree,