- read description before asking a question - i’ve added affirmations that’ll only give you the results from this that you want so for example if you don’t want thin legs, you won’t get them
benefits:
_lose weight in every single body part
_lose 10 pounds every time you blink, drink, sleep, breath, write, type and eat ;)
_become under weight (exaggerated)
_have motivation to workout
_have motivation to eat healthy
thanks for listening
listen for at least 30 mins a day
yes you can listen without headphones
keep volume 50% or lower
i’m taking requests comment below (don’t ask to request just do it)
no negative affirmations
you will start to see results in a week or so
personal instagram: trollmuffin
subliminal instagram: lemonsubliminals
snapchat: loves_riley
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