A fun, dynamic creative yoga flow that even in this short amount of time will get your energy up and your back muscles nicely untangled. This short yoga flow is based a longer class on ekhartyoga.com. If you want to experience the fiull class go over to "Twist and forward bend flow" to enjoy the build up, the cool down and the full body workout that class offers you. For full-length yoga classes and courses please visit our website:
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