00:13 I've got dementia and Alzheimer's in both sides of the family
00:40 1 - Read
00:52 2 - Meditate
01:35 3 - Exercise
02:02 4 - Eat well
02:37 5 - Get adequate sleep
03:38 6 - Puzzles
04:13 7 - Music
04:47 8 - Observe and Appreciate
05:42 9 - Interact
06:33 10 - Serve
06:54 11 - Faith
07:33 12 - Get outside
Find out more about Positivity Powerup here:
Watch and Enjoy!
Dr. Paul Jenkins
For a FREE digital copy of my mini-book, Portable Positivity, visit this link:
Schedule your FREE Parenting Breakthrough call here:
LINKS & RESOURCES:
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Website:
Books & CD’s:
The Parenting Power-up Audio Course:
Free digital copy of Portable Positivity:
MUSIC
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Track: Kisma - We Are [NCS Release]
Music provided by NoCopyrightSounds.
Watch:
Licensed under Creative Commons — Attribution 3.0
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Video by Nate Woodbury
BeTheHeroStudios.com
#LiveOnPurpose
#PositiveParenting
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