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3 Ways to stay fit as a Nurse /Healthcare Professional

3 Ways to stay fit as a Nurse /Healthcare Professional I have been a nurse for over 30 years now. Knock on wood No Major Injuries to speak of
Here we go .. 1.Body Mechanics 2. Work Out join Gym Dance .3. Prayer and Meditation getting into a quiet space is key!
A Strong Mind= A Strong Body.

Join us 8/1/19 7pm
Zellerbach Hall. at Julia Chigamba and Chinyakare Ensemble

See the Alvin Ailey Dance Camp Student's Show



#nurses
#strong
#healthyliving

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