I just finished a new book which I co-authored with Dr. Jan Bonhoeffer. We only dreamt it up on July 10th and now here it is finished on August 29th. I typed the last words at 8:44 this morning. When you finish a big project, particularly under time pressure, it is very important to set aside time for celebration. It may seem optional or like an indulgence, but actually, there are important chemicals that get released in your brain that celebrate your victories.
I just finished a new book which I co-authored with Dr. Jan Bonhoeffer. We only dreamt it up on July 10th and now here it is finished on August 29th. I typed the last words at 8:44 this morning. When you finish a big project, particularly under time pressure, it is very important to set aside time for celebration. It may seem optional or like an indulgence, but actually, there are important chemicals that get released in your brain that celebrate your victories.
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