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5 Ways To Instantly Look More In Shape (THEY WORK!)

5 Ways To Instantly Look More In Shape (THEY WORK!) ➢Online Coaching:

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In this video, we talk to you about 5 different ways you can instantly look more in shape. These are things you can instantly add into your day to feel more confident and look even more fit than you already are! Please subscribe to our channel and share this with a friend or two!

FREE 30 minute Pump Up Workout:
1- a) Pull-ups 3xAMRAP
b) Pushups 3x15-20
2- a) Ez bar curls 3x8-12
b) Overhead DB tricep extensions 3x8-12
3- a) DB lateral raises 3x12-15
b) Tricep rope pushdowns 3x12-15
c) DB hammer curls 3x12-15
4- Tricep dips 3xAMRAP

Top 5 Tips:
1. (0:35)- Get a tan
2. (1:28)- Wear appealing clothing
3. (1:54)- Get a filthy pump
4. (3:15) Posture and present yourself properly
5. (5:25) Learn how to manipulate carbs/sodium & water

➢Business Inquiries: contact@colossusfitness.com

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