This gentle vinyasa flow sequence will help increase your connection with intuition. It's great for morning yoga and can be practiced daily! 💎7 DAY CHAKRA CHALLENGE
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We live in a busy world and with all of the different stresses coming up, it's easy to lose connection with intuition. This gentle vinyasa yoga flow sequence will help you connect with your intuition, or your third eye chakra. In this yoga class, I guide you through different yoga poses while focusing on your inner light, giving you space to hear whatever your intuition has to tell you. You can move through the sequence as slowly as you'd like, honoring this intelligence that lies within you. Just like your regular yoga practice, becoming attuned with your third eye chakra takes dedication and time. I hope this yoga class helps get you there!
Third Eye Chakra Yoga Sequence:
Sixth Chakra Meditation:
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Brett Larkin Yoga offers free yoga and meditation videos on Youtube for beginner and advanced yogis. Her vinyasa yoga sequences are a completely unique, powerful, spiritual workout. Learn more at BrettLarkin.com
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