Forehand Load|Coil for Maximum Power and Control

Forehand Load/Coil for Maximum Power and Control

Here is a video about the key fundamentals you need on your forehand groundstroke in regards to loading your potential energy to then release it into the ball for effortless power AND control. When I watch recreational players almost always these technical checkpoints are not ideal and more commonly nonexistent. Players throw their arm back then throw their arm at the ball and then wonder why they have injuries like tennis elbow. I will teach you how to be effective and efficient with clear explanations and slow motion video from several different views. Not everyone can hit a serve 120 mph like the pros but everyone can load somewhat similar to the pros. It's awesome to watch a player FEEL this effortless power for the first time. It's like hitting the sweet spot but 10 times better then that! I will talk about the forehands lower body load and the forehands upper body load. I'll tell you which hitting stance is best and why. This video is specifically for when you receive that high, short put away. We all know how this offensive shot is not necessarily an easy one even though it probably should be. It can be so frustrating to set up the point perfectly just to miss the easy ball into the net. Don't choke on the finishing shot again! Learn how to do the stroke the right way and see just how easy this ball can be. Grip and rip it with power, control and spin! #Forehandpower #forehandcontrol #forehandpreparation

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