0:00 Lighting candles around our cozy room
0:46 Bringing in some towels
1:05 Some discussions about your skin and hair treatments
3:31 Putting a warm towel around your neck
4:48 Setting up some essential oils in a diffuser
7:33 Putting a warm eye mask on your eyes
7:56 Setting up a short guided meditation for you to listen while I prepare your natural treatments
8:51 Preparing the squash, apple cider, and treatments
15:16 Removing your warm eye mask
17:26 Putting a headband to keep your hair out of your face
18:06 Starting, putting on an exfoliation mask
23:28 Removing the exfoliation mask with a damp washcloth
25:18 Removing the headband
26:11 Applying a moisturizing hair mask
33:53 Putting a plastic cap to let the hair moisturizer work better
36:03 Applying a moisture mask to your face
39:36 Giving you some magazine options to read
43:03 Serving you some apple cider
44:18 Removing the plastic cap from your hair
45:39 Rinsing the moisture mask from your hair
47:16 Lathering hair with conditioner
49:53 Rinsing conditioner from your hair
51:04 Drying your hair with a towel
53:01 Removing the moisture mask with a soft tissue
55:55 Applying moisturizer to your face
#asmr
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Credits
"Fluidscape" Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 4.0 License
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