Sumo Deadlift Hip Prep | Principles of Loaded Movement

Warming up to get into a better position shouldn't take a lot of time. In this video Kyle and Brandon show you how to effectively prep your hips in 5 minutes or less for the sumo deadlift.
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Click the link in our bio for a video review of your lifts or to schedule a free strategy call with a coach!
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This educational video features content from our Principles of Loaded Movement Course. For more information about upcoming courses, please visit www.kabukiseminar.com
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Scientific strength training methods combined with a clinically based movement system.
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2019 Courses:
•Portland | Nov 30-Dec 1
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