10 MIN TONED ARMS WORKOUT (At Home Minimal Equipment)

A 10 minute arms workout to tone that upper body! All you need is a pair of dumbbells!

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🌱SUPPLEMENTS I USE: Use: MADDIE10 FOR 10% OFF
👉🏼THE MAT I USE (Exercise 6X4): (MADFIT10 for 10% off)

⭐️DO THIS WARM UP FIRST:

⭐️WORKOUTS TO PAIR WITH THIS ONE:
10 min Intense Back Workout:
15 min Abs & Arms Workout:
Dumbbell Upper Body:
20 min Full Body Strength:


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📷 GEAR I USE:
CAMERA:
42.5mm LENS:
TRIPOD:
MICROPHONE:
GOPRO:

✘ I N S T A G R A M: @madfit.ig
✘ T W I T T E R: @maddielymburner
✘ F A C E B O O K: facebook.com/madfit.ig
✉ C O N T A C T (business inquiries): madfit95@gmail.com

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