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This video talks about
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► Problems of following 1200 calorie diet plan
► Tips for losing weight fast
► Importance of sleep
► Importance of physical activity
► Importance of the right diet
► Detailed diet plan and menu options
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Links mentioned in the video
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►1200 calorie diet plan for weight loss
►Indian diet plan for weight loss -
►Indian diet plan for Fat loss -
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►Early morning food and drink options
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