Freaky Back Vascularity! Brandon Hendrickson's Prep Back Workout

In this video, IFBB Men's Physique Pro Brandon Hendrickson coaches us through one of his typical back workouts while on prep.

Brandon Hendrickson's Back Workout
Single Arm Cable Row 3 x 12-15 Each
Cable Pullover 4 x 10-12
Close Grip Pulldown 4 x 8-10
Underhand Lat Pull Down 4 x 12-15
Dumbbell Row 4 x 8-10
Barbell Deadlift 4 x 10-12
Lat Pulldown Machine 4 x 8-10
Single Arm Cable Row 4 x 8-10

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Music in the Video:
Big Baller Reel - Ghost Beats
My Chick Boss - Yung Koolade

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