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I Took a Progress Video EVERYDAY for 30 DAYS | How Much Our Bodies Change EVERYDAY

I Took a Progress Video EVERYDAY for 30 DAYS |  How Much Our Bodies Change EVERYDAY Everyday for 30 days I took progress videos to show how our bodies change. Click here to explore your creativity and get 2 free months of Premium Membership:

Due to so many factors horomones, water, sleeping patterns, sodium, fiber, and stress our bodies fluctutae SO MUCH on a daily bases. Which doesn't indicated any fat gain or loss at all. Rather just a natural process WE ALL GO THROUGH! To demonstarte this I took a progress video every single day for a month to show how much our bodies transform, not from "dieting or working out", rather by keeping those things the same, and yet its still normal to change! Yes its normal to loss or gain 5 to 10 pounds a month just from horomones and water! ALong the way though I discovered something I didn't expect.

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Hi I’m Keltie a former college basketball player turned Youtuber. Now traveling around Canada & the world, taking you guys around with me! Everyday trying to become a better person through my 30 day to 6 months challenges. From trying new forms of fitness, testing different nutrition trends, or diving into the world of famous celebrities & athletes. Then reminding you to life a joyful life through fitness, food, & travel in my Vlog series.

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