Mike O'Hearn 3 BEST Quad Exercises For Bigger Legs

Mike O'Hearn IG:

My website to find all the shirts and workout plans and so much more:

Like the bodybuilding greats before him, Arnold Schwarzenegger and Lou Ferrigno, Mike holds 4 Mr. Universe titles and was voted one of the 12 greatest physiques of all time by the fitness industry.

Background in natural bodybuilding, strongman, power lifting, and mixed martial arts.
4 Mr. (Natural) Universe, Mr. California, Mr. USA, Mr. American and Mr. International. He is also a 4-time Power Lifting Champion, and 2-time Iron Warrior: Decathlon of Strength Strongman Champion, 2 Time California Judo Champion.

He is also the creator of -Power-Bodybuilding- a style of training and the principles he uses to achieve the longevity and success in his physique, and in the health and fitness industry.

mike ohearn,bodybuilding,mr universe,health and fitness,health,fitness,golds gym,Arnold Schwarzenegger,workout,work out,diet,exercise,nutrition,mass,size,strength,body building,power bodybuilding,hall of fame,hall of fame martial arts,4 time powerlifting,