Basasha 1 hour’s ama 30 minutes ayaad ku day naysaa Avocado iyo muuska iyo ukuntana ugubadnaan ilaa 3hours waku dhaafi kartaa Salidi ama salidadad haysato kudarso biyo haku darin insha allah Faa ido dagdag ah waad arki
Sida ugu fudud e bidaarta iyo Timaha go a Loo Daweyo lona dhaqaaleyo timo dheer oo badan
Basasha 1 hour’s ama 30 minutes ayaad ku day naysaa Avocado iyo muuska iyo ukuntana ugubadnaan ilaa 3hours waku dhaafi kartaa Salidi ama salidadad haysato kudarso biyo haku darin insha allah Faa ido dagdag ah waad arki
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