Do You Need A Size 1 or Size 2? | How to Choose Your Menstrual Cup Size

When you look at the guidelines for which size menstrual cup should be right for you they seem rather specific- over 30 and haven't given birth, you're a Size 1. Over 30 and/or you've given birth- you're a Size 2.

These guidelines aren't just arbitrary, there's a reason the under 30/over 30 number exists but it's not a hard line. Plus the "given birth" line is confusing! Kim will explain WHY this is the guideline and when you should follow it, or when you shouldn't.

How to pick a menstrual cup size is the first choice you will need to make when you are getting started so use this video to guide you to a better understanding of how.

I did check my audio set-up and adjust the mic 5 times before filming sooooo I am hoping it's better for everyone.


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