How Much Protein Is Enough For My Child? | Suman Agarwal, Advocate for Right To Protein

As parents, we are always exposed to a lot of information on what the right diet should be for our child. But have you ever wondered if your child is getting enough protein? Tune in to our discussion with Suman Agarwal, advocate for Right To Protein- India’s first public health awareness campaign for protein. And get all your questions answered on what an ideal diet for your child should look like, how much protein is enough for your child, how can you fix the protein deficiency in India, what food should you eat if you are raising an athlete, which meal is ideal for the most amount of protein, why is vital for the body? How can you check if your child is getting enough protein? and more.
You can now check your protein requirements with the Protein-o-meter right here:
To know more about the Right to Protein initiative, click here:

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