How To Grow Big Chest & Shoulders - Workout for MASS

Chest and Shoulder workout for mass. Full routine to stimulate muscle mass growth to assist in giving you that full chest and shoulder connection look. Big, round delts and wide chest makes good bodies look great and strong. Especially for mens physique athletes. its the first thing the judges will look at. Here's how I train my chest and shoulders for boulder size and wide look.

Today's Chest and Shoulder workout is going to be a lot of fun. I am going to start with some light warm and go heavy on heavy lifts to build that critical mass, and then get on supersets and drop sets for the pump. This approach is to allow to get as much blood into the muscles as possible which will let you build massive boulders and then chisel them into pure sculpture.

There are many exercises in this workout, so its going to be tough. So It's your responsibility to keep the intensity high. Nobody is going to build your dream physique for you.

During the workout, clear your mind of everything but the pumps. Focus just on your lifts and building your best self. That's how you find success.

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