Upper body strength & conditioning workout with barbell and TRX or Bow500 suspension trainer in super set format. This workout series is the ultimate functional aesthetics workout bringing two popular workout disciplines into one training to session to get the most out of your workout. Take your training to the next level with Online Personal Training 1-on-1 with Coach Ali
Get access to Coach Ali's premium content including every episode of various 30 days transformation series by hitting the JOIN button and becoming a channel member! Click here to 'JOIN': Subscribe for FREE daily workouts Want more? Follow Coach Ali on Instagram: for all of the latest updates
coach ali,trx workout,trx exercises,suspension training,trx training,upper body workout,upper body,trx exercise,coach ali fitness,home workout,trx training video,suspension training workout,suspension strap workouts,free trx workout,weight training,coach ali arms,arm workout,upper body workout barbell,upper body workout at home,coach ali trx,coach ali upper body,
0 Comments